🕒 ~5 minute read

Have you ever felt like running away not because you don’t love your life but because it all feels like too much. This reflection explores why that urge is so common in midlife and how living with intention can bring relief clarity and space to breathe.

🕒 ~5 minute read

When I began dating again at 58, I wanted kindness, clarity and real compatibility — not chaos or confusion. Approaching dating with curiosity and intention led me to Bruce, the love of my life.

🕒 ~7 minute read

I acknowledge the Traditional Custodians of the lands on which I live and work, and pay my respects to Elders past and present. I recognise their continuing connection to land, waters, and culture, and extend that respect to all First Nations peoples.

Women on GLP-1 medication deserve compassion, understanding and a safe, shame-free space to talk about their experience. This is a gentle, global community for women navigating health, weight and wellbeing — together.

🕒 ~7 minute read

Living with intention isn’t about perfection or hustle — it’s about choosing small, meaningful actions that bring you home to yourself. Here’s a simple, grounding framework for living in alignment at any age.

🕒 ~7 minute read

Dating after 50 can be hopeful, playful and deeply satisfying — when done with clarity and intention. Here’s a gentle, slightly cheeky guide to dating with more confidence and less chaos.